Yep, that's right! Now you can use your Xbox to help workout! I picked up
Yourself!Fitness last night at EBGames and gave it a whirl.
It's not a game. Yes, you get to unlock enviroments and music as you accomplish workouts, but the other goal is getting in better shape. Basically, its a computer program/interactive DVD.
I popped it in, did the fitness evaluation and got suggestions as to what I should target (not surprisingly, it was "
weight loss" ). It then sets up a weekly workout routine that combines aerobic dance, weight training, yoga and other forms of exercise. You get to decide what/when and for how long you work out. You tell it what equipment you have available (like heart monitor, stabilty ball, hand weights, step bench) and the workouts are geared to use the equipment you have (and it can be changed as you add things).
Each move has a tutorial if you aren't familar with the move. After each section, Maya (your trainer) will ask you how you feel and will adjust the workouts to your level. So far I'm really excited about having a specific workout (I sorta do what I feel like doing...). The only problem I had today was that I only burned a little over 100 calories on the 30 minute workout. So I added some additional cardio by riding the stationary bike (today was a "strength training day" on my schedule, so we'll see what happens on my "cardio day").
I only have 2 complaints so far: I can't use my downloaded music in it (I don't think enough games utilize this feature for the Xbox) and there's no customization for the personal trainer. I want to use Kain. Think how cool it would be with his white ponytail flopping as you hear Simon Templeton encouraging you in that sarcasitic drawl of his. Sigh. I would be motivated to work out, that's for sure!
I'll have more stuff about my progress on my
Fitness Blog, but since it's an Xbox DVD, I thought it was worth mentioning here.
I did, however finally pick up
The Suffering. I haven't tried it yet, but I did try the demo, and it seems like it's going to be my kind of game. Oh, I also got my deposit down for
Halo 2... don't think I'll go at midnight to pick it up, but I'll be there first thing in the morning on the 9th of November (Matt may have to "work from home" that day too).